In many ways we are in an extended winter with this COVID. That being true, how and what do we listen to in this extended winter? What as writers is coming up for us to follow in our listening? . . .
The Winter of Listening by David Whyte No one but me by the fire, my hands burning red in the palms while the night wind carries everything away outside. All this petty worry while the great cloak of the sky grows dark and intense round every living thing. What is precious inside us does not care to be known by the mind in ways that diminish its presence. What we strive for in perfection is not what turns us into the lit angel we desire, what disturbs and then nourishes has everything we need. What we hate in ourselves is what we cannot know in ourselves but what is true to the pattern does not need to be explained. Inside everyone is a great shout of joy waiting to be born. Even with the summer so far off I feel it grown in me now and ready to arrive in the world. All those years listening to those who had nothing to say. All those years forgetting how everything has its own voice to make itself heard. All those years forgetting how easily you can belong to everything simply by listening. And the slow difficulty of remembering how everything is born from an opposite and miraculous otherness. Silence and winter has led me to that otherness. So let this winter of listening be enough for the new life I must call my own. Here are some writing prompts taken from the Wednesday Night with the Yogi & the Writer: Listening – Everything and everyone wants to be known through a listening, through attention. Listening is always conversational. And uses the whole body. Not just the ears. Listening takes place from the physical and energy body. We feel our belonging through our listening, through our conversations with all and anything that arises or comes into our circle of life --- Being present is conversational – is listening. Every sense is a listening sense. Consider listening to your food as you eat it, taste it. Using all your senses and intuition, listen. Learning how to listen to ourselves (thoughts, feelings/emotions, wants,) and the other --- tree, dogs, people, moments, histories, our pain, other's pain stories, strangers and loved ones, brings us our lives. . . Is the path of belonging. Is the writer's and yogi's path. Try this: Ask yourself (and if you choose take notes in your writer's field note book): 1.What am I thinking? Listen . . . 2. What am I feeling/emotions/physical sensation/energy? Listen . . . 3. What do we want? Listen . . . Listen with the whole body. Don't go on a hunt for responses. Just listen and notice. More writing prompts to encourage listening: Make a list of pivotal moments that are part of a project or something you want to explore or write about. Name the subject or topic first. I am exploring the subject of past relationships and endings. So I will do a list of pivotal moments related to that subject and theme. First just write the moment down. Listen to it by describing it in detail – use the sensations and scenery. Then, write about what you might have or did miss in it. What is missing in this pivotal moment? Write about that! Finally, create a fictional piece where you bring in the missing piece/element. Let the prompts take you where it does, no rules. Next First Wednesday in September of the Yogi & the Writer will be on: Following our listening. Join us! Sign up by sending me an email: [email protected] (PS: It's free).
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©2024 Julie Tallard Johnson, MSW, LCSW
Mentor, therapist, citizen
Transformational & Embodied Counselor & Mentor
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Mentor, therapist, citizen
Transformational & Embodied Counselor & Mentor
Most rights reserved. Admin