Bindu Breath work ™

One to one sessions and group breath work sessions offered at my location in Prairie du Sac, Wisconsin.

Bindu Breath work borrows from the practices within holotrophic breath work, Yogic Breathing, Rebirthing, Toltec breathing and Shamanic breath work. I have practiced all of these forms of breath work for over 25 years and since 1999 offer Bindu Breath work sessions. Bindu Breath work™ combines circular breathing, yogic techniques, energy work and drumming/music to help the breather create a healing and transpersonal experience. In this altered state the breather naturally releases repressed emotions, blocked energy patterns and gains personal and spiritual insight. A healing occurs through a direct experience with one’s own Inner Healer.

Sessions are 1 to 1 1/2 hours long. Group sessions take 4 to 6 hours and include creating a mandala.

Individual sessions are $85.00/hour. Group varies from $25 to $45/per person a night.

Recommended reading: 
The Search for the Real Self: By James F. Masterson, M.D. 
Wake Up to Your Life: By Ram Surya Das
Teen Psychic: Exploring Your Intuitive Spiritual Powers by Julie Tallard Johnson